Garlic Parmesan Sweet Potato Wedges are crispy on the outside and soft on the inside, coated with bold garlic flavor and a sprinkle of salty Parmesan cheese. These wedges are a tasty twist on regular fries, with a perfect blend of sweet and savory that hits the spot every time.
I love making these when I want a side dish that’s simple but feels special. Tossing the sweet potato wedges in olive oil, garlic, and Parmesan before baking gives them a nice golden crisp without any fuss. Plus, they make the kitchen smell amazing while they cook!
My favorite way to serve these is alongside a juicy burger or with a fresh green salad. They’re great for weeknights or for sharing at a casual get-together. If you like dipping sauces, ranch or a garlicky mayo goes perfectly with them. I always find myself reaching for seconds with these wedges—something about that combo of garlic and Parmesan just can’t be beat.
Key Ingredients & Substitutions
Sweet Potatoes: Choose firm, medium to large sweet potatoes with no soft spots. Their natural sweetness and creamy texture make the wedges delicious. If you can’t find sweet potatoes, try using regular potatoes, but note they won’t be as sweet.
Olive Oil: Olive oil helps the wedges crisp up in the oven and adds a mild flavor. You could use avocado oil or melted coconut oil as a substitute if you prefer a different taste or need a higher smoke point.
Garlic: Fresh minced garlic gives a vibrant, sharp flavor. If fresh garlic isn’t available, garlic powder works in a pinch but use less to avoid overpowering the dish.
Parmesan Cheese: This cheese adds a salty, nutty crust. Grated Parmesan melts nicely and browns well. If you need a dairy-free option, use nutritional yeast for a cheesy flavor.
Smoked Paprika (Optional): Adds a subtle smoky warmth that pairs perfectly with sweet potato. If you don’t have it, regular paprika or a pinch of chili powder can work.
How Do You Get Crispy Garlic Parmesan Sweet Potato Wedges in the Oven?
Making these wedges crispy, not soggy, is key. Here’s how:
- Cut wedges evenly, about the same size, so they cook uniformly.
- Toss them well in olive oil to coat all sides. This helps crispness and flavor.
- Spread wedges in a single layer without crowding the pan. Crowding traps steam and makes them soft.
- Bake at a high temperature (425°F) to encourage crisp edges.
- Flip halfway through baking to brown both sides.
- Add Parmesan cheese near the end so it melts and browns without burning.
Following these tips helps get that perfect balance: crispy outside, tender inside, with lots of garlicky, cheesy flavor.

Equipment You’ll Need
- Baking sheet – a large, rimmed one keeps wedges spread out for even roasting and easy flipping.
- Parchment paper – prevents sticking and makes cleanup a breeze.
- Large mixing bowl – perfect for tossing the wedges evenly with oil and seasonings.
- Sharp knife – helps you cut uniform wedges so they cook evenly.
- Spatula or tongs – great for flipping the wedges halfway through baking without breaking them.
- Grater – to finely grate fresh Parmesan cheese for the best melting and flavor.
Flavor Variations & Add-Ins
- Sprinkle some chili powder or cayenne for a spicy kick that brightens the sweetness.
- Swap Parmesan for crumbled feta or goat cheese for a tangy twist after baking.
- Add chopped rosemary or thyme with the garlic for a fresh herb flavor that pairs well with sweet potatoes.
- Mix in smoked paprika or chipotle powder to add a smoky depth when tossing the wedges.
How to Make Garlic Parmesan Sweet Potato Wedges
Ingredients You’ll Need:
Sweet Potato Wedges:
- 3 large sweet potatoes, washed and cut into wedges
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 1 teaspoon smoked paprika (optional)
Topping and Garnish:
- ½ cup grated Parmesan cheese
- 2 tablespoons fresh parsley, finely chopped
How Much Time Will You Need?
This recipe takes about 10 minutes to prep and around 35 minutes to bake, so roughly 45 minutes total. You’ll spend a little time cutting and tossing the potatoes, then the oven does most of the work as the wedges roast to crispy, cheesy perfection.
Step-by-Step Instructions:
1. Prepare the Oven and Wedges:
Preheat your oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it. Cut the sweet potatoes into evenly sized wedges to ensure they cook well.
2. Toss and Arrange the Wedges:
In a large mixing bowl, toss the sweet potato wedges with olive oil, minced garlic, salt, pepper, and smoked paprika (if using) until everything is evenly coated. Spread them out in a single layer on the baking sheet, making sure they aren’t crowded so they roast nicely and get crispy.
3. Bake and Flip:
Bake the wedges for 20 minutes. Then use a spatula to carefully flip them over to brown the other side evenly. This step helps them cook uniformly and get crispy on all sides.
4. Add Parmesan and Finish Baking:
Sprinkle the grated Parmesan over the wedges, then return the baking sheet to the oven. Bake for another 10-15 minutes, until the sweet potatoes are tender inside, edges are nice and crisp, and the cheese has melted and turned slightly golden.
5. Garnish and Serve:
Remove the wedges from the oven and let them cool for a couple of minutes. Garnish with fresh parsley and a pinch more salt if desired. Serve warm with a favorite dipping sauce like garlic aioli or ranch.
Enjoy your delicious garlic Parmesan sweet potato wedges—crispy, flavorful, and perfect as a snack or side dish!
Can I Use Frozen Sweet Potato Wedges?
Yes, you can! Just thaw them completely and pat dry to remove excess moisture before tossing with the oil and seasoning. This helps them crisp up better in the oven.
How Should I Store Leftover Sweet Potato Wedges?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat them in the oven at 375°F (190°C) for 5-10 minutes to restore crispiness.
Can I Make These Wedges Ahead of Time?
Absolutely! Prepare and toss the wedges with oil and seasoning, then keep them refrigerated for up to 24 hours before baking. Add the Parmesan cheese right before baking for the best texture.
What Dipping Sauces Go Well with Garlic Parmesan Sweet Potato Wedges?
They’re great with garlic aioli, ranch dressing, spicy mayo, or even a tangy honey mustard. Feel free to try your favorite sauces for a tasty combo!



